I treated Lizzie twice last week before her marathon on Saturday; here's what she had to say:
'I've been seeing Hannah for over a year now. Either for pre or post event sports massages or to help speed up recovery time when I have issues or injuries. A recent example was when I had a hamstring injury 5 days ahead of a marathon which I had been training hard for. I would have been devastated if I could not race. Hannah texted me instructions on what to do the day of the injury, massaged me the following day (she kindly re-arranged her schedule to do this) and checked in with me the day after. I saw her again the day before the marathon for a massage and also so that she could tape me. Hannah took the time to explain to me the best warm up techniques and also told me how I might feel during the marathon and what signs to look out for if the sprain were to get worse and if I should pull out to prevent long term injury. To soften the blow of potentially pulling out, she even offered to go on a 20 mile run with me once I was healed! Thanks to Hannah's brilliant massage skills, taping and advice, I was able to complete the marathon with no discomfort at all and even got a PB! Thank you so much Hannah!'
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